The easiest and quickest way to begin changing your life is by reading the right books! The best spiritual books are those that help you release limiting beliefs, see the world with…

Medical Astrology is a term not very widely used lately, probably due to the amazing evolution of Western Medicine. Epidemiology and health statistics, as well as other facts, are being constantly…

The scientific studies which lie behind this relatively new information have nothing to do with metaphysics or spirituality. It was until recent times that scientist believed that all mammals have…

Each zodiac sign has its own traits. Some of those traits are good and others are well, pretty frustrating. Our signs can and do tell those around us a lot…

There are different phases of life, and different shades that we go through. Along with all these shades we meet all sorts of people. Some connect to us on a…

Before I started Zen Habits, I was in a place in my life where I had a beautiful family, but I was stuck and dissatisfied with myself.I knew I wanted…

I was talking with a client about how he felt constantly behind on his email, Slack and other messages and small tasks.I suggested having regular times to do those things:…

The truth is, most of us have a pretty adversarial relationship to time.There’s never enough. We’re always behind. It goes by too fast. We can’t do important things because we…

Mindfulness has (amazingly, wonderfully) become quite a buzzword in the last decade or so, and for good reason. It’s powerful, and can help us to become more present, happier, more…