More often than not, people tend to make guidelines when it comes to Yoga postures, but did you know there are many types of yoga? More over, what’s also quite interesting, is that according to each trait a zodiac sign has, they would have the tendency of pursuing one kind of yoga.
12 Aries – Hot Yoga
This type of yoga is among the most acclaimed there’s. Anyhow, there’s a catch to it, since it is not suitable for every one. As fire signs, Aries tend to be more attracted to anything that is not only challenging but energetic. Hot Yoga classes are done when the room is set to temperatures from 84 degrees to 105 degrees. There are so several benefits when it comes to practicing this sort of yoga, as it follows: releases toxins easier, while adding intensity to every move. Moreover, it helps you get flexibility as well as building strength. If you’re an Aries and you fancied with the idea of checking out more types of Yoga, maybe you should focus on this one, as it appears to suit you most readily useful!
11 Taurus – Hatha Yoga
You understand how important channeling your body and mind is. Sometimes it could be done while meditating, doing various sports or trying out new types of yoga. It had been proven that the very best Yoga practice for a Taurus is non-e other than Hatha Yoga. There are many reasons behind it that perfectly align with how a Taurus certainly is. For instance, Hatha yoga helps the individual doing it connect their body with their mind, be more focused and in control. As an earth sign, Taurus may be steady but too focused on aspects that might not be relevant. Practicing Hatha Yoga would help a Taurus disconnect and make them patient in their day to day lives.
10 Gemini – Kundalini Yoga
Geminis are one of the greatest communicators in Astrology, they know how to easily connect to people and give off the impression they can relate to anyone. But when it comes to connecting to themselves, they have to get one of these little bit harder. That is why Kundalini Yoga will be not only suitable for somebody that’s a Gemini nonetheless it would also help them a lot for the duration of their daily life. This sort of yoga is techniques
9 Cancer – Yin Yoga
Whenever we think of Cancers, we always understand how emotional they are and how they are very leaned towards connecting with others, especially when in a relationship. The love being and feeling safe, that’s the reason Yin Yoga would work for this zodiac sign. It focuses on stretches that help the yogis release emotions because they are longer-held. It is a slow process which makes the people practicing it hold the pose for longer (up to 3 minutes).
8 Leo – Power Yoga
The name of this Yoga type truly depicts how Leos really are: powerful, in control. They adore showing off their abilities as well as strengths. This kind of yoga is known to be one of the more intense types, as it is more of a fitness-based style. It computes the muscles, because of the challenging sequences.
7 Virgo – Iyengar Yoga
This earth sign wants to be organized and at peace whilst having everything work their way. This means that they love being organized while being a bit perfectionist.
Iyengar Yoga targets the alignments and anatomy in every individual asana. That means that every yoga pose includes a therapeutic purpose – it helps the body discover the meaning behind it.
6 Libra – Vinyasa Yoga
This sort of yoga is based on connecting the movement of the body with breath, and they incorporate various yoga poses that may be found in other yoga classes. You probably know that Libras are always looking for a perfect balance, they are easily connecting with the others and that’s why Vinyasa Yoga would be just ideal for them. Moreover, these yoga classes get this to zodiac sign feel at extreme peace and calm, a sense that Libra is definitely seeking.
5 Scorpio – AcroYoga
Scorpios love being linked to others – they make out great life partners. Moreover, they’re very passionate in what they’re doing and always tend to try harder versions of things they’re already good at. AcroYoga must be done by anyone who has an acrobatic back ground that can also be trusted. Needless to say, in AcroYoga, the people involved would have to fully trust their partner, since it requires a lot of equilibrium and communication.
4 Sagittarius – Meditation
This zodiac sign is very wise also it always tries to comprehend things in a deeper way. Furthermore, meditation can be used in various manners: to clear their minds or even to reduce stress, however it seems that a Sagittarius can obtain a lot of things practicing meditation as a way of relaxing or seeking a higher level of consciousness.
3 Capricorn – Ashtanga Yoga
Ruled by Saturn, Capricorns are very practical and responsible, while being very good at practicing self-control. That’s why Ashtanga Yoga is the perfect match for this zodiac sign. To be able to apply it, you have to keep repeating the same poses in every class. Ashtanga Yoga is made out of six series that have to be achieved one after the other, building in intensity. Being a Capricorn and practicing this goes perfectly together since it offers a laid out plan, a structure, offering the Capricorn the stability that they know very well what will happen at every moment.
2 Aquarius – Jivamukti Yoga
If you’ve ever met an Aquarius you then know how open and cheerful they are, while being very sensitive and painful to other people’s emotions. This type of yoga – Jivamukti Yoga is targeted on spirituality and bhakti, but they are mostly focused on meditation, chanting, and pranayama (the regulation of the breath through certain techniques and exercises. )
1 Pisces – Restorative Yoga
This water sign is very artistic, intuitive and wise. Pisces love being at peace with themselves (often being alone is one of their favorite activities to do) while connecting to their inner energy. Restorative yoga would offer this zodiac sign the chance to fully relax their body and mind while resting. Although this type of yoga is one of the gentles on the market, it is perfect for Pisces (as they are very sensitive souls).